Half ironman

A new year, a new chapter

Posted on May 30, 2012. Filed under: escape from alcatraz, Half ironman, Half marathon, ironman, man flu, regensburg, run, triathlon, virgin london marathon, vlm |

It feels like time to dust down the blog again.  It will give me a chance to do some good and it will give you the chance to smile while I break my body and suffer a little more discomfort. Like me, the blog has been resting since last year and as I resuscitated it [...]

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Half Iron Shakey

Posted on July 26, 2011. Filed under: bike, cycle, farky, great scottish swim, Half ironman, Half marathon, ironman, ironman regensburg, knockburn, knockburn middle distance, Pentlands, Referee, regensburg, run, shakey, swim, Threipmuir, triathlon, wetsuit |

Sometimes we have people that come into our life for a reason.  Sometimes they are special, really, really special.  Three weeks after completing our Half Ironman Shakey has eventually managed to type a race report using both of her thumbs and her nose to operate the space bar.  It is understandable that she took so long [...]

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Over the hump…..

Posted on July 18, 2011. Filed under: bike, cycle, Half ironman, ironman, ironman regensburg, phelps, regensburg, Rory, run, shakey, Sky Procycling, swim, Team Sky, triathlon, Uncategorized, wetsuit |

With only three weeks to go now and with the hardest training weeks behind me I feel like I have metaphorically gone “over the hump”.  There is still a lot to be done in the coming weeks to keep everything ticking over and to try to stay something like an ideal race weight (to be honest [...]

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The Big Weekend

Posted on July 11, 2011. Filed under: baby, bike, Half ironman, Half marathon, ironman, ironman regensburg, knockburn, knockburn middle distance, Pentlands, regensburg, Rory, run, shakey, Sky Procycling, swim, Team Sky, Threipmuir, triathlon, Uncategorized, wetsuit |

Get yourself a coffee, find a comfy seat and put your feet up because this is a big one.  A month before Ironman you need to do the Big Weekend – a half distance training event.  About a year ago, after I did my first Half Ironman, Shakey decided that she wanted a piece of [...]

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Summer at last!

Posted on July 5, 2011. Filed under: baby, bike, brad wiggins, cycle, geek spot, Half ironman, ironman, ironman regensburg, knockburn, knockburn middle distance, regensburg, Rory, run, shakey, Sky Procycling, swim, Team Sky, triathlon |

As forecast, the weekend has left me puggled.  Work ended up being even busier than I thought – I took a rest day on Friday (from training) and worked through to just after 2am; I was up at 630am and out for a 7 hour ride; back at work from 3pm through to 2am, home for a [...]

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Mental strength……..and just being mental

Posted on July 1, 2011. Filed under: Half ironman, ironman, ironman regensburg, knockburn, knockburn middle distance, lochore, lochore meadows, lochore meadows triathlon, Pentlands, regensburg, Rory, shakey, Threipmuir, triathlon, Uncategorized, wetsuit |

Tonight on my way home from an open water swim at Threipmuir I saw an eightysomething arthritic, fella standing hunched over his walking stick and thought to myself “I wish I felt as fit and healthy as that lucky beggar”.  I am at the stage in Ironman training where everything hurts all the time.  I wake hurting, [...]

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It’s been far too long.

Posted on June 15, 2011. Filed under: baby, bike, cycle, geek spot, Half ironman, Half marathon, ironman, ironman regensburg, joggers nipple, knockburn, knockburn middle distance, Pentlands, regensburg, Rory, run, shakey, swim, Threipmuir, triathlon, wetsuit |

I am pretty sure when I made my last post that I said I would be updating the blog more regularly.  Sheer naivety on my part!  It turns out that combining being a dad, training like a demented monkey and my budding career as a serious sports writer stretches even my multi-skilling to the max. I literally [...]

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A bumper double edition

Posted on April 10, 2011. Filed under: bike, cycle, Edinburgh Half Marathon, geek spot, Half ironman, Half marathon, ironman, melrose 7s, shakey, swim, triathlon |

Oops.  Not sure what has happened to my weekly update.  Anyway, here is a bumper fortnight’s update – hopefully next week I’ll get back on to a weekly blogging cycle and then we’ll be all tickety-boo.  First of all, lets get Geek Spot and March out of the way.  As a headline March has been a great [...]

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Lost in Grangemouth

Posted on March 20, 2011. Filed under: aberfeldy, bike, cycle, Half ironman, ironman, ironman regensburg, regensburg, shakey, swim, triathlon |

This may be a short update since I am only updating a wee bit of a week.  Building work has not progressed but we have official confirmation that the building warrant has been approved so work will start a week tomorrow.  So, there will be no photos of the work, however, there remains a high risk [...]

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New shoes and the launch of “Geek Spot”

Posted on February 27, 2011. Filed under: bike, brad wiggins, cycle, geek spot, Half ironman, ironman, ironman regensburg, knockburn, knockburn middle distance, regensburg, run, swim, triathlon |

So, I said last time out that this week would be a recovery week.  It sounded like a week’s holiday and I did have an ice-cream today but I have still done 8.5hours of training and I still find myself traumatised by the ante-natal classes that now seem to book-end my every week. First of all I have [...]

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