It’s a Rollercoaster

Posted on May 7, 2014. Filed under: Austria, brain training, computrainer, escape from alcatraz, escape from alcatraz 2012, great scottish swim, Half ironman, Ironman Austria, ironman regensburg, shakey, swim, triathlon, Uncategorized, virgin london marathon, virgin london marathon 2012, vlm 2012 |

When I wrote Picking Up The Pieces on Friday night I had already picked up the pieces.  Whingeing is not really my style and it is a blog I would never have written while I was on a low ebb.  It was a catalyst, however, to remind me that I am an Ironman and an Alcatraz Escapee and to re-grow a pair, get my kit on and hit the road.

However, that said, it is fair to say that I was totally overwhelmed by the support that I received which was not all of the HTFU variety.  Chest infection aside all I really needed to do was get some consistent miles into my legs to top up the confidence tank.  This afternoon I realised the confidence was flooding back – but I’ll come back to that.

 

Since Friday I have:

Swum 6km;

Cycled 153km; and

Run 48km

 

20140505_093717And I still have my long ride to come tomorrow so that, frankly, is a mere drop in the ocean.

That is the kind of mileage that finally gives an old guy confidence.  Saturday morning had a very hilly 21.5km, the longest run that I have had in quite some time.  Sunday then saw a 55km ride which started in glorious sunshine with short sleeves and ended with me feeling that I had been waterboarded.  With hail and snot and ice.  And then on Monday with all of that activity already in the legs I enjoyed a stinking hot (19C, I am Scottish after all), flat, midgie infested 25km.  The midgie clouds were so thick that I resorted to the bank robber look and someone actually asked if they could have my saliva and sweat soaked mask after I was finished.  Pervert.

 

So, the rollercoaster is on an up.  Undoubtedly.

 

I would love an extra couple of weeks until Ironman Austria but, I have to face it, they are unlikely at this late stage to move it for me.  So it is when it is.  Which is cool.

 

So, how did I realise that my iron-confidence was back?  A text exchange that I had with Shakey today.  If you are new to the ironman39 blog you may wonder who Shakey is.  Well, let me explain that first.

 

Shakey is like my brother from another mother.  Except she is a chick and she is Irish.  Sister from an other mister doesn’t really sound right; but I digress.  Since I started jogging and stuff like that, me and Shakey have been through a lot of scrapes – I dragged her from the bottom of a pool and taught her to swim, Pam and I took her for her first open water swim, I escorted her to her first and second swimming medals, we did a half ironman and we ran VLM.  She is kind, she paced Pam round a half marathon when she was preparing for the London Marathon, but if you read only one of those blogs to get some idea of the eejitry that I have to deal with make it the VLM one.  I am not giving the game away to tell you it involves a daft paddy being taken away in an ambulance.

Anyway, the only other two things that you need to know about Shakey is that she has found some poor bugger to marry her and she is also doing Ironman Austria.  So, cue text banter today:

 

Me: Need to check – are you planning tears in Austria or at wedding?  Because you need to HTFU.

Shakey: Austria.  Defo.  Want me to bring tissues for two?

Me: Eff off.  I am an Ironman.  I’m just topping up my AWESOME.

 

IMG_20140507_130815And then I realised I hadn’t been quite so cocky for a few weeks and that the confidence is definitely back.  Less grumpy, more AWESOME (hopefully the English language will forgive my use of the word awesome because it is really reserved for Americans) and ready for the weeks ahead when the battle is as much head as it is body.

 

In other news The Sultry Temptress was unshackled from the turbo today.  After Ironman Regensburg I hated her.  She wrecked my legs and made my arse look like a baboons.  So, today after a long winter and many, many static miles she is being treated to a compact chainring to save my ageing legs on the rolling Austrian mountainry.  All outdoor rides from here until I climb off on the afternoon of 29th June will be on The Temptress.

So, it’s really just a short update to say the rollercoaster is heading upwards.  Of course it will crash down again but the miles are being banked day in, day out both into the legs and into The Brain.

I expect the updates will get more frequent now, if only to allow me to remind me what is going on in my head when I ever contemplate doing a long distance event again in the future.  😉

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4 Responses to “It’s a Rollercoaster”

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Keep the faith, as you well know at this stage it’s all about yer heid, and that’s looking in the right place. Hit the miles and keep smiling !

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Cheers buddy! Have the broken bits recovered?

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You are AWESOME! 😉 I can say that right? I’m American. As Chris McCormack would say, “The difference between a good race and a bad race is all about how you manage the (inevitable) pain.”. So “embrace the suck” and just smile. YOU’VE GOT THIS!

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Great stuff, glad to hear everything is on the up 🙂

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